![]() ![]() Follow instructions for exercises to keep your arm strong.Try to keep it above the level of your heart. Prop up the sore arm on a pillow when you ice it or anytime you sit or lie down during the next 3 days.If you are not taking a prescription pain medicine, ask your doctor if you can take an over-the-counter medicine.If the doctor gave you a prescription medicine for pain, take it as prescribed.Read and follow all instructions on the label. If you have a splint, do not take it off unless your doctor tells you to. Follow the cast care instructions your doctor gives you.Put a thin cloth between the ice and your cast or splint. Try to do this every 1 to 2 hours for the next 3 days (when you are awake). Put ice or a cold pack on your arm for 10 to 20 minutes at a time.Wait until the medicine wears off and you can think clearly and react easily. For your safety, do not drive or operate any machinery that could be dangerous.It takes time for the medicine's effects to completely wear off. For 24 hours, don't do anything that requires attention to detail, such as going to work, making important decisions, or signing any legal documents.If you notice any problems or new symptoms, get medical treatment right away. The doctor has checked you carefully, but problems can develop later. Common side effects of sedation include nausea, vomiting, and feeling sleepy or tired. It can take a few hours for the medicine's effects to wear off. You may be unsteady after having sedation. You may have had a sedative to help you relax. Eat a variety of healthy foods, and don't smoke. You heal best when you take good care of yourself. You can help it heal with some care at home. It may take weeks or months for your elbow to heal. You also might wear a sling to help support your arm. This will allow your elbow to heal or will keep it stable until you see another doctor. Your doctor may have put your arm in a cast or splint. Your treatment depends on how bad the break is. It may happen when your arm is hit or is used to protect you in a fall.įractures can range from a small, hairline crack to a bone that is broken into two or more pieces. This bone may break (fracture) during sports or a fall. The radial head is the small part of this bone near the elbow. If the splint is too tight, it can lead to compartment syndrome, without devastating consequences.The radius is one of the two long bones in your lower arm. Patient monitoring after splint placement is recommended. An interprofessional team consisting of emergency physicians, orthopedists, and emergency or orthopedic nurses will improve care and outcomes. The practitioner needs to take time to become familiar with the materials and techniques needed to make a well-padded and molded splint that properly positions a patient to maintain a reduction and allow for soft tissue swelling. It typically is removed, and patients are transitioned into more definitive immobilization such as a cast. Typically, a long arm splint is the initial form of immobilization. This form of splinting can provide excellent immobilization while allowing for swelling that often accompanies acute injuries. Long arm splints are a valuable tool in the treatment of a variety of upper extremity injuries. Long arm splints may be applied by many healthcare workers including therapists and orthopedic nurses. To achieve this, anatomy, which is more cone-like than cylindrical (e.g., forearm), may require interrupting wraps rather than continuous circumferential layers. Also of note, it is important to lay on web roll with 50% overlap to maintain even padding without irregularities, which can be a source of irritation. Web roll should be extended proximally, often to the proximal one-third of the humerus. Frequently, the practitioner can tear pieces of web roll to lay on the posterior aspect of the elbow to provide padding without overbulking the antecubital fossa. At the elbow, web roll must be carefully applied to ensure adequate padding of the olecranon. Care should be taken to accurately define the distal borders of the splint to allow for free motion of the thumb and metacarpal phalangeal joints. The number of layers is determined by the amount of expected swelling, but many splints will use two to four layers. With the patient adequately positioned, start building the splint, unrolling the web roll at the wrist, and extending past the elbow to the upper arm. ![]()
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